The Challenge

Be aware that it is a lifetime commitment.
Keep in mind that the challenge will be your ability to maintain the weight loss.
Remember that “good will” fades away with time.
Decide to adopt a lifetime of new choices and behaviours.
Set realistic, progressive and specific goals for weight-loss.
 
 
 
 
I always say: A successive weight loss is based on
30% Healthy Food Selection
30% Active Lifestyle
40% Exercise

 

  
     
     
   
 
  1/5/2009  
If you live in Bekaa area, listen to our SWS clinical Dietitian, Dima Kobrossi Katrib every monday on Radio Pax from 11 am to 12:00 pm for interesting topics on nutrition and healthy eating.
  12/10/2008  
New Year's Resolution. Lose weight at Sohi Wa Sarih Diet Clinics and never gain it back. Call 04-915495 or 03-325628 for more information.
 

To keep your cold from spreading, wash your hands frequently.Don’t share drinking and eating utensils and other objects with family members who have colds. Cover your mouth when sneezing or coughing.

  
 
 
 
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