Calculate Your Body Mass Index
 
 

• Result of the calculation is to get the Body Mass Index (BMI) in kg/m².
• The BMI is a method that helps you evaluate your weight relatively to your height.
• The BMI calculation is intended for use with adults between 18-65 years old.
• The BMI method is not applicable to:
   Individuals under 18 years old (did not reach full growth).
   Pregnant and lactating women.
   Adults over 65 years old.
   Bodybuilders.

Tips for accurate weight measurements
• Always weigh yourself first thing in the morning before eating and/or drinking anything and   after a bowel movement if possible.
• Always use the same scale.
 
Fill in the form below to automatically get your BMI
 
 
 
First Name
Last Name
City
Country
Telephone
Email*
Age (in years)*
Gender*
Height:(in cm)*
Weight:(in Kg)*
   
 
 
 
Your BMI is
1
Weight Classification: Underweight
   
Risks of developing health problems: Your are at INCREASED risk of developing health problems
   
Plan of Action: Make sure you are following the guidelines of the Food Pyramid. For any health concerns, seek medical advice.
 
   
       
 
  7/30/2008  
New! Sohi Wa Sarih DietClinics now in Broumana & Baalbek after Elissar, Achrafieh and Zahle.
  4/28/2008  
Important notice: Website Fraud! The website: www.moniquebasilazaarour.com (bassila with 1 s)is a fraud and is not related to the official website Monique Bassila Zaarour official which is www.moniquebassilazaarour.com (Bassila with 2 s).
 
Choose dark salad greens such as romaine lettuce, spinach, swiss chard, watercress and chicory. They are rich in vitamin C as well as folate.
  
 
 
 
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